Chat with us, powered by LiveChat
logo
  • Home
  • About Us
    • About Us
    • Design & Manufacturing
    • Customisation
  • Gym Design
  • Flooring
    • DuraSOUND
    • DuraTRAIN
    • Endura Roll
    • Endura Sport
    • Endura Tile
    • Endura Track
    • Endura Turf
    • PaviAerobic
    • PaviEco
    • PaviGOM
    • PaviLED
    • PaviMarkings
    • PaviStretch
    • PaviTatami
  • Equipment
    • Station Strength
      • Benches
      • Bodyweight
      • Plate Loaded
      • Rope Systems
      • Selectorised
      • Selectorised Inclusive
    • Freeweight Strength
      • Bars & Collars
      • Dumbbells
      • Free Standing Platforms
      • Freeweight Storage
      • Plates
      • Powerbands
      • Strength Accessories
      • Strongman
    • Racks & Rigs
      • Rigs
      • Racks
      • Integrated Platforms
      • Sports Performance
      • Squat Stands
      • Deployable Container Based Training
    • Conditioning
      • Balls
      • Battle Ropes
      • Boxing
      • Core Training
      • Gymnastic Rings
      • Kettlebells
      • Plyo Boxes
      • Powerbag
      • Prehab & Rehab
    •  
      • Prolog
      • PWR® Tools
      • Renegade Cardio
      • Revvll Rope Training
      • Sleds
      • Suspension
      • Uptivo Heart Rate Tracking
      • Vests/Harnesses
  • Storage
  • Deployable
  • Case Studies
  • News
  • Contact Us
  • Search
  • Cart
    • Your basket is currently empty.

Benches

Manufactured In The UK

  • Show all
  • Benches
  • Bodyweight
  • New Products

Reverse Hyper Bench

£899.09 Ex. VAT

Product

Benches

This exercise is regarded by many strength coaches as being the best lower back,hamstring, and glute exercise.This is because it allows you to train all these muscles in unison.This is important because the muscles of the posterior chain are the same muscles responsible for running and jumping. The Reverse Hyper decompresses the spine but does not place any vertical compression on the spine.This simple machine allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase by gently stretching and depressurising the spine creating an internal pumping mechanism,filling the spinal column with spinal fluid and the lower back muscles with blood re-hydrating the discs .If you have injured your back pressure needs to be relieved and circulation restored to the injured area in order to aid rehabilitation.

Select options

Fixed Olympic Bench

£663.16 Ex. VAT

Product

Benches

Select options

Adjustable Olympic Incline Bench

£1,007.49 Ex. VAT

Product

Benches

Select options

Adjustable Olympic Decline Bench

£1,033.00 Ex. VAT

Product

Benches

Select options

Adjustable Decline Bench

£714.18 Ex. VAT

Product

Benches

Select options

Multipress 4 in 1 Bench

£1,530.36 Ex. VAT

Product

Benches

Select options

Military Press Bench

£765.18 Ex. VAT

Product

Benches

Select options

Squat Box

£400.49 Ex. VAT

Product

Benches

Allows user to safely squat to the correct depth every time and may also be used for Lunges, Single Leg squats, split Squats and Step ups.

Select options

Ham Glute Bench

£1,020.24 Ex. VAT

Product

Benches

The glute-ham bench enables users to perform many effective exercises that target the important muscles of the abdominals, lower back and hamstrings. It enables users to work the entire length of the spine and both knee and hip extension functions of the hamstrings not possible with the back- extension benches found in most gyms. It allows an athlete to strengthen the erectors especially in the middle portion, that in most sports, is exposed to high forces. Another benefit is that it’s one of the most important exercises for preventing back and knee injuries, especially to the anterior cruciate ligament (ACL). The spine is exposed to great compressive forces in many sports, athletes weak in the hamstrings, glutes and lower back not only are more likely to injure the lower back but are especially prone to tearing the ACL. Because the glute-ham exercise increases muscle mass and strength in the back, glutes and hamstrings, those athletes who include this exercise are better able to withstand compressive loads on the spine that occur playing sports such as Rugby.

Select options

Elite Glute Ham Bench

£1,980.00 Ex. VAT

Product

New Products,Benches

A comprehensive and inclusive machine for optimally developing the posterior chain. British built, mild steel construction with durable custom upholstery.

Innovative adjustable pad design offers numerous activity positions in addition to the traditional Glute Ham Bench exercises.

Select options

Preacher Curl

£599.39 Ex. VAT

Product

Benches

Isolates the Biceps and prevents lifters using momentum to raise the weight.

Select options

Adjustable Crunch Curl

£790.69 Ex. VAT

Product

Bodyweight,Benches

Select options

45° Roman Chair

£548.38 Ex. VAT

Product

Benches

Select options

Crunch Curl

£599.39 Ex. VAT

Product

Bodyweight,Benches

Select options

Flat Bench

£274.19 Ex. VAT

Product

Benches

Select options

Hyperextension

£561.13 Ex. VAT

Product

Bodyweight,Benches

A challenging bench for lower back,obliques and trunk developments.

Select options

Utility Bench

£535.62 Ex. VAT

Product

Benches

Select options

Adjustable Incline/Decline Bench

£668.02 Ex. VAT

Product

Benches

Versatile multi function bench fitted with lifting handle and rear rollers for easy safe movement around the gym floor.

Select options

Elite Bench

£789.47 Ex. VAT

Product

Benches

Versatile, rock solid and precision engineered, the new multi-adjust bench ticks all the boxes.

Select options

Hip Thruster

£789.47 Ex. VAT

Product

Benches

Ideal piece of equipment for performing the hip thrust exercise to increase the strength and size of the glutes.
Features 5 resistance band pegs on each side, comfortable, padded back rest and solid foot platform. Much safer than trying to do the exercise across an unsecured dumbell bench.

Select options

Single Leg Squat / Nordic

£535.62 Ex. VAT

Product

Benches

Highly flexible and fully adjustable for Rear foot elevated Squats and Nordic Hamstring Curls.

Select options

Single Leg Squat

£491.62 Ex. VAT

Product

Benches

Compact design with adjustable height foam roller – 9 positions. Integrated carry handle.

Select options

Prone Row Bench

£763.28 Ex. VAT

Product

Benches

Train the upper and mid back while fully supporting the torso.

Select options

Adjustable Prone Row Bench

£1,090.39 Ex. VAT

Product

Benches

Used by and developed in conjunction with the GB Olympic rowing squad.

Select options

ABOUT US

Indigo Fitness
Whitacre Road
Nuneaton
CV11 6BW

Email: info@indigofitness.com
Tel: 01455 890100

SUPPORT

Brochure Download
Service Request
Contact Us
Site Map

LEGAL

Privacy Policy
Terms and Conditions

CERTIFICATION



MEMBERS




© 2021 Indigo Fitness All rights reserved

Please enter email address to download our brochure

[email-download download_id="57593" contact_form_id="57592"]

Privacy Preference Center

Privacy Preferences

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Powered by GDPR plugin
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

Cookie Policy

More information about our Cookie Policy