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Ham Glute Bench

£1,020.24 Ex. VAT

The glute-ham bench enables users to perform many effective exercises that target the important muscles of the abdominals, lower back and hamstrings. It enables users to work the entire length of the spine and both knee and hip extension functions of the hamstrings not possible with the back- extension benches found in most gyms. It allows an athlete to strengthen the erectors especially in the middle portion, that in most sports, is exposed to high forces. Another benefit is that it’s one of the most important exercises for preventing back and knee injuries, especially to the anterior cruciate ligament (ACL). The spine is exposed to great compressive forces in many sports, athletes weak in the hamstrings, glutes and lower back not only are more likely to injure the lower back but are especially prone to tearing the ACL. Because the glute-ham exercise increases muscle mass and strength in the back, glutes and hamstrings, those athletes who include this exercise are better able to withstand compressive loads on the spine that occur playing sports such as Rugby.

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SKU U048-R Category


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Features

• Rollers for mid section and ankle support
• Low profile step through design
• Angled lower rollers for easy entry/exit
• Oversized rotating split thigh pads increases user comfort and prolongs upholstery life
• Transport wheels and grab handle

Length: 1330mm

Width: 860mm

Height: 1160mm

Weight: 70kg

DESIGNED AND MANUFACTURED IN THE UK

Additional information
Frame Colour

Black Gloss, Black Matte (Textured), Dark Grey, Unfinished Steel (Lacquered), Silver, Silver Sparkle, White, Red (RAL 3020G), Orange (RAL 2004G), Lime Green (BS 12E51), Purple (RAL 4006), Light Blue (RAL 5015), French Blue (BS 166), Green (RAL 6018)

Upholstery Colour

Schwarz, Granit, Sky, Atoll, Violett, Lila, Fuchsia, Mohn, Feuer, Orange, Sonne, Schiefer, Agave, Smaragd

Colour Options

Frame Colours

Upholstery Colours

Warranty

Indigo Fitness Manufacturer Warranty

Lifetime Structural / 2 Years Parts

This is a Limited Commercial Warranty: Framework (structural steel and welds) warranted for life against defects in workmanship and materials under normal use. We further warrant components, ie. Pulleys, cams, bearings, cables and all other transmission components for 2 years. Warranty does not cover upholstery, protective coverings or paintwork. All warranty parts shipped free of charge. Warranty extended to the original purchaser only and is not transferable. Warranty is voided by evidence of intentional negligent misuse of the equipment in shipping, storage or use. The warranty is also voided if equipment has been modified, altered, or contains parts that are not supplied or recommended by the manufacturer.

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